Sunday

Fish, rice, veggies

• 1 C brown rice (plus mixin the remainder of leftover indian rice)
• tofu
• fish
• broccoli
• leftover squash

Monday

taco salad

• 1 head romaine lettuce
• 1 can black beans
• 1 pkg impossible meat
• 1 can black olives
• cherry tomatoes
• bell pepper
• scallions
• sour cream for serving
• 1 lime
• tortilla chips
• 1 C frozen corn thawed

Tuesday

Hacknight: pork burgers w/cabbage slaw (tssg pp 50)

• 1.5 lbs ground pork
• 2 tsp kosher salt
• 1/2 tsp ground cumin
• 1/2 tsp cayenne
• 2 tsp fennel seeds
• freshly ground pepper
• 1/2 c plain greek yogurt
• 2 tbsp cider vinegar
• 2 tbsp dijon mustard
• 1 tbsp mayonnaise
• 1/4 head savoy cabbage
• vegetable oil
• 4 sandwich rolls or burger buns

Wednesday

black bean bowls

• brown rice
• black beans
• cucumber
• cherry tomatoes
• feta cheese
• black olives
• guacamole

Thursday

Takeout

Friday

cauliflower soup (mw pp32)

• 2 tbsp vegetabl oil
• 1.5 C chopped onion
• 1 tbsp minced fresh chiles
• 1 tbsp grated fresh ginger root
• dash of salt
• 1 tsp turmeric
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp ground cinnamon
• 2 c cubed potatoes
• 4 c cauliflower florets (about 1 med head)
• 4 c water or vegetable stock
• 1 tsp salt
• 1/4 cup raw basmati (or use 1/2 c of the frozen leftover indian rice)
• 1 tbsp fresh lemon juice
• 1 tsp sugar
• 2 - 3 tbsp chipped fresh cilantro
• salt & ground pepper to taste
• 14 oz can chickpeas
• plain yogurt for serving

Saturday

fat noodles w/ mushrooms (tssg pp 58)

• kosher salt, freshly ground black pepper
• 6 garlic cloves
• 1 lemon
• 1/2 c olive oil
• 1/4 tsp chile flakes
• 1 shallot
• 1 pound maitake mushroom (shiitake / oyster / crimini)
• parmigiano for serving
• 2 c parsley (or arugula)
• 1 lb wide pasta such as lasagnette or pappardelle

Shopping List

• 1 C brown rice (plus mixin the remainder of leftover indian rice)
• 1 pkg tofu
• fish
• broccoli
• 1 head romaine lettuce
• 3 can black beans
• 1 pkg impossible meat
• 2 can black olives
• 3 containers cherry tomatoes
• 1 lime
• tortilla chips
• 1.5 lbs ground pork
• mayonnaise
• 1/4 head savoy cabbage
• 4 sandwich rolls or burger buns
• feta cheese
• guacamole
• 1.5 C chopped onion
• 1 tbsp minced fresh chiles
• 4 c cauliflower florets (about 1 med head)
• 1 lemon
• 2 - 3 tbsp chipped fresh cilantro
• 14 oz can chickpeas
• 1 C plain yogurt for serving
• 1 head garlic
• 1 shallot
• 1 pound maitake mushroom (shiitake / oyster / crimini)
• 2 c parsley (or arugula)
• 1 lb wide pasta such as lasagnette or pappardelle
• avocado
• baby bell
• toilet paper
• frozen fruit
• fruit
• bagels
• lunch cookie